The mind is a brilliantly powerful tool designed purely for creating and achieving our dreams and goals. Learning to master our mind is therefore essential for excellence, success and happiness in all that we do.
Written by the world's leading specialist in surf psychology and including key secrets for success from 70+ of the world's best surfers, THESURFERSMIND is the ultimate guide to mastering your mind for peak performance in surfing and in life...
Based on over three years of sport psychology research, personal consultation and in depth interviews with the world's best surfers, Richard's book is the complete, practical guide to tuning your mind for optimal performance in surfing and in life.
The book includes:
- A basic approach to enhancing the core elements of surfing performance
- Effective strategies to fine tune key mental factors in your surfing performance
- Guidance on personal development through your connection with the ocean
- Specialist sections on...
TUNING YOUR MIND
BIG WAVE RIDING
THE SURFING LIFE
Plus words of inspiration and advice from more than 70 of the world's most successful surfers
THESURFERSMIND has helpful information and strategies for every surfer - from beginners to hardcore free surfers; from aspiring juniors to elite WCT athletes; from big wave enthusiasts to extreme big wave riders. There is even a section devoted to the maturing surfer as well as to parents, surf coaches, team managers and other sport professionals involved in surfer development.
Personal growth and enrichment through participation in surfing is also a central theme of THESURFERSMIND and prime opportunites for personal development in all areas of surfing performance and life are presented for your own exploration.
About the Author
Richard Bennett is committed to the journey of mastering the mind. A pioneer in the field of surf and performance psychology Richard assists many elite athletes, extreme adventurers, professionals and artists to master their mind for optimal performance in sport, business, artistic pursuits and life. He was worked with many top ASP professionals, as well as the Australian Olympic and Paralympic teams